Navigating skincare can feel like wandering through a maze of choices, jargon, and sometimes, outright myths! But the most effective routines aren’t flashy, they’re simply practical and can offer moments of relaxation – something we all crave at times. 


Myth 1: You should exfoliate every day

Exfoliation removes dead skin cells, stimulates cell turnover, and brightens complexions. However, as with many good things, moderation is key. Over-exfoliation can deprive the skin of its natural oils, leading to redness, irritation, and sensitivity – not the glowy outcome we’re aiming for! Instead, focus on exfoliating a few times per week and choose products that are suitable for your skin type.


Myth 2: Oily skin doesn’t need moisturising

Although moisturising oily or combination skin might seem counterintuitive, these skin types need hydration too. That’s because when your skin is dehydrated, it may overproduce oil to compensate. However, keeping your skin moisturised can help to regulate oil production. To maintain a balanced complexion without clogging your pores, choose lightweight, oil-free formulas.


Myth 3: You can’t get sunburnt on cloudy days

Those UV rays? They’re capable of penetrating through even the thickest of clouds, causing damage to the skin if we don’t protect it. So, let’s get the record straight: wearing SPF30+ is not just a summertime ritual, it should be part of your daily routine – no ifs, no buts.


Myth 4: More products = better results

Overloading your skin with layers of products doesn’t just overwhelm it; it can also worsen existing concerns. Choosing quality over quantity is necessary for achieving great skin, so to do this, simplify your routine, keep it manageable, and stick to it. Let the results speak for themselves!


Myth 5: Washing your face frequently prevents breakouts

Cleansing is your skin’s daily detox session, removing excess oil, makeup, and other impurities. With that being said, too much scrubbing can exacerbate issues such as sensitivity and acne, instead of giving you that fresh-faced feeling. Gently clean your skin, but avoid stripping it.


Myth 6: Hot water cleanses your face more effectively

Whilst hot water feels soothing, it’s not the best idea for your face. This is especially true if you have dry skin, as hot water can zap away moisture, leaving it feeling a little parched. Aim to use lukewarm water, which works harmoniously with your cleanser to banish bacteria.


Myth 7: Good skincare should provide instant results

Many of us have become accustomed to a world of instant gratification, but it’s important to remember that skincare isn’t a magic wand. You have to trust and commit to the process, as there won’t be any overnight miracles. However, as they always say, good things come to those who wait!